Run Streak: Day 266!

Mileage Mayhem: I have logged 174.1 running miles for 2019 so far!

Run The Year: I have a new personal best since I ran 24.3 miles in the past week. This brings my mileage debt down to 15.65 miles. I mentioned in last Sunday's note that I was looking to hit a new personal best, and I did it. This coming week will be challenging in regards to getting miles, but I'm going to do my best to hit 19.3 at a minimum. Having a target/vision of what I'm aiming for really helps.

Present Situation: Eat, shower, and bed.

I went for a sleep-run tonight.

Subscribe to Notes.gs by email
All content except where otherwise attributed © 2018-2019 Graham Sedam